MOTHER CREATION
RETREAT PROGRAM
PANTELLERIA, ITALY
VOL. I | OCT. 1—5
Thank you so much for joining the retreat.
We cannot wait to meet you!
D-5
*
You will find the program below and useful tips regarding your stay with us at Parco dei Sesi. Should you have any request before arrival, we are happy to assist.
THE HOTEL
PARCO DEI SESI
The beautiful property is overlooking Africa and only 200 meters from the sea. Black volcanic stone architecture is seamlessly integrated into the landscape, surrounded by an environment filled with history, natural beauty and secular traditions which evolves with the rhythms of quiet and slow living. The facilities include a swimming pool, yoga practice and artist studios and amazing curated exteriors.
*
Address and Phone number:
Strada perimetrale Ovest 95, 91017 Pantelleria, Trapany
+39 375 566 0194
*
Check-in time:
3pm
A lunch will be served at 1:15pm on Oct.1 for people landing in the AM
(extra cost: 25EUR/person)
How to get there?
The hotel is a 15 min. drive from the airport. We strongly recommend booking a taxi beforehand as they might not be available upon arrival at the airport (extra cost). Please fill in below form so we can arrange it for you. In case of last minute change, the car service Consuolo phone number is: +39 339 7157586 (request for Annalisa).
THE RETREAT PROGRAM
Our retreats are a space for you to relax and rejuvenate, a privileged moment for self-care and introspection. The program is designed as an Ode to the Four Elements.
All activities are optional, there is no obligation to join any of them.
Activities marked with (*) require a small additional contribution.
*
DAY01/ WELCOME
Day One is dedicated to our guests’ arrival. We will open the retreat with a cacao ceremony and a heartful communal dinner.
-H15.00: Check-in time & guest arrival
-H19.00-19.30: Start of the retreat (Opening circle)
-H20.00: Welcome Dinner party
*
DAY02 / EARTH
TO BE: On Day Two, we will take the opportunity to ground ourselves, reconnect with nature and enjoy the power of the land.
-H9.00-9.45: Morning face yoga & Closed-eyes Flow to reconnect to our intuition
-from H11.00: Brunch served as a buffet
-H12.30-14.30: Mud bath at il Lago di Venere (limited spots)
-H15.00-17.30: Wild plants essential oil workshop (optional*)
-H18.00-18.45: Grounding flow to reconnect to nature & the self
-H20.00: Dinner “Nomad Tables”
*
DAY03 / FIRE
TO AWAKEN: Day Three is designed to ignite sources of creativity & awaken our inner child through a restored sense of wonder.
-H9.00-9.45: Energy Flow Yoga to awaken your inner fire
-AM: free time to explore your creativity
-H11.00: Seated communal brunch
-H14.00-17.00: Swim at Thermals di Gadir (limited spots)
-H18.15-19.00: Live Painting performance
-H19.00-19.30: Yoga Kundalini-infused flow to reconnect to creativity
-from H20.00: Dinner
-H21.30: OH Cards Game night
*
DAY04 / AIR
TO FREE: Day Four is fully dedicated to create space for the new and navigate this newly found powerful freedom.
-H9.00-9.45: Yoga Spacious Flow to welcome novelty into our life
-AM: free time to explore your creativity
-from H11.00: Brunch served as a buffet
-H15.00-16.15: Creative workshop “Surrealist games”
-H18.30-19.30: Pre-Sunset Ecstatic dance to find freedom in movement
-H.20.00: “Dinner in White” (dress code: white or light colours)
*
DAY05 / WATER
TO FLOW: We will focus our energies to welcome life novelty and write new individual narratives
-H6.30-7.15: Sunrise Flow to experience the birth of the sun and of our new self
for people with 9:35am flight (please pack your bag before yoga class)
-H7.15: Check-out and Breakfast
-H8.00: Taxi to airport
for people with 9:35am flight
-H11.00: Check-out time and Brunch
*
FARM TO TABLE
Enjoy Mediterranean cuisine born from the rich soil of the hotel gardens and sustainable farms of the island. Every day the buffets will offer a menu based on local and seasonal produces: homegrown fruits, vegetables and herbs. The dishes cooked with love by the hotel chefs are turned into pieces of art by their simplicity and taste.
*
Brunch buffet is served around 11:00/13:00
Dinner buffet is served around 20:00/22:00
We recommend not eating or drinking coffee before a yoga or meditation class.
Fresh infused water infused with fruits and local herbs, Tea and Coffee available throughout the day. Energy balls will be prepared for brunch. They are yummy snacks that you can take with you if you need a small bite during the afternoon. Alcohol is not included in the retreat package.
LOCAL PROGRAMMING
Discover other experiences and activities the island has to offer.
*
-Blomma Coaching (life coaching): 30 min. discovery session| complimentary
-Abi Rejuvenation Treatment (facial): 90 EUR/60 min.
-Tarot reading & Astrology Gem medicine | from 80 EUR/60 min.
-Purification Massage with selected local essentials oils | 100EUR/60 min.
-Healing holistic Massage with sound healing Tibetan bowls |100EUR/60 min.
-Body Art Photo Shoot | 100 EUR
-Wild plants essential oil workshop by Ines| 80EUR
-Permaculture lesson: visit of the capper's plantations | price upon request
-Horse riding | price upon request
-Cooking class | from 40 EUR/pax
-Local Wine degustation: from 20EUR
Send an email to: hello@ot-ium.com more info & bookings.
Saying Goodbye!
Let us know the details of your departure, it will greatly help us organize car services.
JOURNEY PREPARATION
Packing list
*
- Toiletries, sunscreen and mosquito spray
- Swimwear for swims in the sea and natural saunas
- Long sleeves jumper for end of day
-A white outfit for our “White dinner party”
- Comfortable clothes for yoga and other activities
-Closed shoes suitable for walking/hiking
- Cash for our self love shopping, taxi & spa treatments
The hotel will also provide all the yoga equipment including mats and blocks.
Let’s create magical moments together!
With Love,
Samantha, Viviana & Alex
“CLOSE YOUR EYES, TRUST YOURSELF, LET YOUR BODY MOVE” - a journey to reset, rediscover, reinvent.
